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This updated journal, designed to help you understand your emotions, is the perfect companion to The Feelings Book. It's a great hands-on guide that will help you identify and handle all kinds of emotions with entertaining quizzes, fill-in-the-blank exercises, and checklists. It also includes a section on "mood minders"--specific techniques to help you figure out feelings such as fear, anxiety, happiness, jealousy, disrespect, anger, loneliness, sadness, grief, and more.

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Author: Dr Lynda Madison,Josee Masse
Number of Pages: 96 pages
Published Date: 26 Feb 2013
Publisher: American Girl Publishing Inc
Publication Country: Middleton, WI, United Kingdom
Language: English
ISBN: 9781609581848
Download Link: Click Here
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